Meditation 7 Core Chakra 30-Day Challenge, Day 29

Phew what a long day.  I did a hurried meditation in the AM, but I was able to do a full session just now.  I didn't have my Carnelian Agate or Clear Crystal tonight, yet I still conducted the meditation session the way I would have with those stones.  

I am a little tired since I spent about 5 hours driving around in San Francisco traffic today.  I don't mind it.  I have been tuning in to only instrumental music ever since I have been practicing my 30-Day meditation challenge.  I feel that lyrics and overplayed mainstream music tend to add more unnecessary chatters in my mind.  Just for the record, I love music.  I think music moves me.  But I am not 100% sure that lyrics are necessary.  That being said, I think I'll make an exception for Christmas music.  I am very excited about Christmas season and want to immerse myself into the spirit of the season.  

I still have about 2 to 3 hours of work tonight.  It's 9.35 pm right now.  Holiday season is here and I have a ton of inventory that I am so excited to upload onto my etsy store.  I am going to take a little breather then go at it again.  It is 7 am somewhere.