I am still using all of the healing stones and placing them where I have been placing them in the past 24 days, however today I wasn't specifically counting 15 breaths per chakra as I normally would.
Today was probably one of the two most relaxing meditation I have ever experienced since I started this 30 day meditation challenge. I wasn't counting, I just let my breathing took over. It felt so liberating and refreshing. I bet if I just stayed in my position a little longer, I would have drifted to sleep.
These days, I have noticed that I have been anticipating my meditation time. I am enjoying that "me" time that I am aware is a form of luxury. A luxury that every person can give to themselves.
It has been a relaxing Saturday afternoon. It does not mean that I do not have things to get done today. I am just having the time of my life. I am doing things when I want to do them, and it has been working wonderfully.
I also noticed that I am more in tune with my surroundings. I sense people's vibrations. When the vibration is low, and I have a certain level of anxiety, I tend to react negatively. I am not sure about you, but negative reactions, more often than not, like to bite me in the behind. In opposite, when I do not have any level of anxiety, I would discern of what had occurred, yet I would not react to it.
To give you an idea, this morning I mentioned to my husband about a comment that I remembered a telephone network sales associate said to me a couple of days ago when we were switching our phone carrier. A comment that he and I had never spoken of prior to today, but apparently he remembered it clearly because he thought the associate's remark was offensive.
Now the thing is, I did notice this particular phone sales associate's remark and its connotation when it was first uttered at the store.
In case you are wondering of what was said; the associate said that perhaps I was more of a visual than auditory person. This was in response to my wanting her to further explain about the various data plans and payments. With my experience dealing with phone companies, I want to make sure I understand everything to the "T."
As much as I was aware of was said, I did not take the associate's remark personally, because I needed to focus on getting the best deal. That's the difference between discerning and judging. My vibration was so high that I did not put any energy on little things that are not important. Instead I put my energy onto my goal, which was getting the most economical and practical deal.
I feel that If you are so focused on yourself and your goals, subsequently you won't worry about the small things that get you side tracked. You also won't worry about other people's attempts to lower your vibe, since you really have no time nor the energy for that.